The greens and mushrooms in the recipe are a perfect foundation for the recipe's garlic sesame sauce. Will definitely make again. I made this with one head of regular (not baby) bok choy and two cloves crushed garlic. Regular Bok Choy: Full grown bok choy is quite large--often more than 1 foot long, and has dark green leaves at the top and looks a lot like celery towards the bottom of the base. It's filled with great spices, including star anise, cinnamon, clove, ginger, Chinese five-spice, and more. Add the wok sauce to the pan, careful to get all the sugar that may have settled in the bowl. However, baby bok choy will be done sooner. It's quite simple and requires common ingredients you may already have. Mix in the bok choy then cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 8 minutes. On a busy night when you don't have a lot of time to fuss around in the kitchen, a stir-fry dish like this will come in handy.  (Review from Allrecipes USA and Canada), This is a perfectly written recipe. If using regular bok choy, separate the leaves from the stems. It also has a hint of fresh ginger and green onions, though you could certainly add more vegetables if you like. The delicate flavor of bok choy is also a great companion for the earthy flavor of shiitake mushrooms. In addition, seasoning is key, using fresh minced garlic is great. For it, you'll combine chicken broth, garlic, and both white rice vinegar and black rice vinegar. This steamed Jamaican Bok Choy recipe is easy to prepare and flavorful. 21 Sep 2011 This particular recipe requires just six ingredients and it's the perfect foundation for your own custom touches. Easy execution and just a few, basic ingredients lend an elegant simplicity I appreciate. The result is a nice, clean vegetable dish that has an intriguing, yet light flavor. It's a nice option for the simplest of stir-fry dishes and for steaming. Bok choy leaves are a perfect ingredient for nutritious and delicious homemade soups. Stir continuously until bok choy begins to wilt and shallots become golden, about 3-4 minutes. Let it cook with the onions for about 1 minute, or until fragrant. Bok Choy is usually commonly found in Asian grocery stores all year round. They are leafy, crisp and watery in texture. In less than 10 minutes you’ll have a tasty side dish that’s full of nutrients and anti-inflammatory health benefits. Place in a hot wok or large pan and stir-fry over med-high heat for about 8 minutes or until desired … The taste of bok choy is so good that I can eat them every day, in simple saute dishes such as this ginger soy bok choy. Stir-Fry Baby Bok Choy. In addition to regular fresh shiitake mushrooms, I also add 4 dried Shiitake mushrooms to enhance the flavor. Add the garlic and bok choy. It is delicious as a side dish, chopped bok choy is cooked with onion, garlic, thyme, carrots, bell pepper, and green … It really wasn't enough so I added a bunch of spinich. Best of all, it's packed with healthy nutrients, so it's a perfect fit for any diet. Remove any discolored outer stalks of the bok choy and discard them (or save for stock later). And depending on where you are, you may hear it referred to as pok choi, choy sum, pak choi, celery mustard, Chinese white cabbage, or Chinese chard. As you get up to the leaves, pieces can be larger. The five-spice powder takes care of almost all the seasoning, so all you really need to add are soy sauce, salt, and some cooking wine. Prep the bok choy. How to Stir Fy Bok Choy… Servings 2 people. Soak 4 dried shiitake mushroom with hot water. As with many other vegetables, bok choy becomes rich and nutty when roasted in a hot oven. This recipe shows off how well bok choy works with shrimp and mushrooms. Keep in mind that most stores sell baby bok choy but they might carry other sizes. Something went wrong. A tangy sauce is a great contrast to the sweetness of bok choy in this tasty chicken stir-fry. Regular bok choy has white stalks and dark green leaves with a crinkled texture like the picture below. If you are wondering, baby bok choy is the same vegetable as a regular bok choy, just harvested earlier. You only need a few key ingredients: aromatics such as garlic or ginger, soy sauce, squirts of lemon juice and salt. It will work great either way. During the first few days of fermentation: carbon dioxide and bubbles will be produced.Sometimes jars will become very … For the regular bok choy slice off the base then diagonally slice the stems into 1/2" strips. Spread the minced garlic all over the bok choy with your … Cook Time 5 minutes. I added it to the bok choy about half way through the cooking time. Make sure you rinse the insides of the bok choy as dirt and sands might be trapped inside. This is a simple rice dish that is filled with healthy ingredients and will be ready before you know it. Then, add the bok choy to the pan, tossing to coat each leaf in the flavorful oil. They're fried up then laid out in a bed of bok choy leaves, which represent the lion's mane. It is the sauce, however, that really makes this dish stand apart. For a meal that is extraordinary, turn to the classic Shanghai dish known as lion's head meatballs. It is sold at Countdown as pak choy. You can also soak the bok choy in cold water for 5 minutes before draining. Baby bok choy is popular because it has a more delicate flavor than adult varieties. It's a casserole that features large pork meatballs meant to symbolize a lion's head. Five-spice powder is a staple in Chinese cuisine and it can add a nice kick to any stir-fry. Wash thoroughly in a colander or salad spinner to remove any residual dirt. Regular Bok Choy vs. Shanghai Bok Choy. Add homemade chicken broth, leftover chicken, peeled shrimp, or your favorite soup ingredients. The email addresses you entered will not be stored and will be used only to send this email. The stir-fry is simply chicken strips and bok choy. Bok choy can be prepared many ways but my favorite is a quick stir-fry with garlic and ginger. Baby Bok Choy Recipe Directions: Wash the bok choy; bok choy tends to hold dirt around the stem bottoms, so soak and wash thoroughly. Bok … Use it to accompany roasted chicken, steaks, or pulled pork. Sauté onion and ginger in olive oil and sesame oil until onion is tender. 04 Oct 2011 Garlic Bok Choy Recipe. ALL RIGHTS RESERVED ©2021 Allrecipes.com, Inc. 8 heads baby bok choy, trimmed and cut into bite-size pieces. This recipe is similar to how they do it in Chinese restaurants using the fast stir fry method with high heat, a teeny bit of oil, but with a regular pan instead of the traditional wok. Easy execution and just a few, basic ingredients lend an elegant simplicity I appreciate. There's no better way to introduce yourself to the country's cuisine than with a traditional pho recipe. Sprinkle with salt to serve. Place the bok choy into a colander and rinse with cool water, rubbing any grit or dirt from between the leaves. In my opinion, regular bok choy has a slightly stronger peppery taste than Shanghai bok choy. Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the … I'm happy to be the first to review this delicious and dependable side dish which I served with Asian Grilled Chicken and Classic Fried Rice, recipes also from this site. Chop the stems into 1 inch pieces and the green leaves into pieces about 2 inches in length. Flip back over, so that the cut side is up. It's an extremely versatile ingredient and can be added to a stir-fry or soup or simply steamed on its own and served as a side. You will notice that I did not add salt to the soup as there is tamari or soy sauce in the recipe. The most popular Chinese vegetable, bok choy has a light, sweet flavor and a crunchy texture. Simple is often best when it comes to bok choy recipes and this is another perfect example. If you have regular bok choy that is big, you can chop the stems and leafy part into bite-sized pieces. Baby bok choy is popular because it has a more delicate … Regular bok choy in Mandarin is 奶白菜 [Nǎi báicài] and it literally means milky color vegetable. As you continue to explore the many uses of bok choy, you'll find that it pairs nicely with many things. Use a colander to drain the excess water before preparing the bok choy. The recipe cooks up fast, though you do have to remember to allow half an hour for the chicken to marinate. For instance, you would easily find bok choy in a Chinese stir fry recipe along with other bok choy substitutes. Heat the oil in a large skillet or wok over medium-high heat. The trick is to have all the ingredients ready to go and to stir-fry quickly so that the garlic doesn't burn. When it comes to cooking vegetables, less is more. Serves: 4 1 tablespoon vegetable oil 2 cloves garlic, crushed and chopped 8 heads baby bok choy, trimmed and cut into bite-size pieces 1 pinch salt, to taste I'm happy to be the first to review this delicious and dependable side dish which I served with Asian Grilled Chicken and Classic Fried Rice, recipes also from this site. You can adjust the saltiness of the soup once it has finished simmering, if necessary. Regular bok choy has white stalks and dark green leaves with a crinkly texture, while Shanghai bok choy boasts wide, jade-colored stalks shaped like soupspoons. -  Bok choy is known as bok choi, pak choi and pak choy. Yummy and oh so easy. The Spruce Eats uses cookies to provide you with a great user experience and for our, 10 Chinese Cabbage (Bok Choy and Napa Cabbage) Recipes, 15 Chinese Beef Recipes That Are so Much Better Than Takeout, Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime, 10 Popular Cantonese-Style Recipes to Try Tonight, 10 Vegetarian and Vegan Tofu Stir-Fry Recipes, Lion's Head Meatballs With Chinese Cabbage, Must-Have Ingredients for Cooking Chinese Food. Bok choy is not strictly a Chinese ingredient. How to Clean Bok Choy: You can clean bok choy by rinsing the vegetables with cold running water. 28 Nov 2011 When added to a dish, it's unmistakable flavor enhances everything else, as you'll see with this recipe. I added it to the bok choy about half way through the cooking time. Will definitely make again. I also did not cook the garlic in the oil (never do). You'll also notice that bok choy is sometimes called "Chinese greens." Care Guide for Fermented Bok Choy Fermented Bok Choy Recipe Tips. Baby bok choy is just smaller and more tender than regular bok choy. So I recommend it over the pre-minced packaged garlic, that doesn’t have enough flavor.  (Review from Allrecipes USA and Canada). This stir-fry uses thinly sliced pork along with bok choy, garlic, and green onions. This simple bok choy recipe has only four ingredients, bok choy, garlic, salt and a bit of oil for frying. It's a taste you simply have to try. You'll find this combination in many recipes, including this simple and quick vegetarian stir-fry. They are also super healthy and one of the easiest vegetables to make at home! The meatballs are formed with ground pork, green onion, ginger, and soy. It's another simple stir-fry that requires the typical Chinese ingredients like soy sauce and ginger and it's fun to cook up. Please try again. I used grapeseed oil rather than vegetable oil, basically because I had it on hand to use. Unlike stir-fry dishes, pho is all about the broth. In this recipe, baby bok choy is paired with fresh ginger and just a few seasonings. Oven Roasted Bok Choy Recipe Tips. Keep that in mind as you explore more recipes and you'll know which ingredient to choose. Therefore, you might come across different applications of bok choy and its substitutes in Vietnamese, Cantonese, Thai or Chinese cuisines. Simmer for a couple of minutes, or until bok choy is just tender. First, you can use regular or baby bok choy for this recipe. Depending on how you plan to cook with bok choy, your bok choy substitute will vary. The mixture is drizzled over the roasted bok choy, making for an addictive side dish. Immediately add the ginger first (if using) … Add the bok choy stems first; stir fry for … Get it free when you sign up for our newsletter. Sautéd baby bok choy with tomatoes. And it’s tasty too! The recipe features bok choy and gammon (pork) steak with mushrooms and garlic. That’s why people have been growing it for over 5,000 years. Add ginger, garlic, pepper, turkey and bok choy and stir fry for a couple of minutes. The only thing I would add to the instructions is to cook the stems first, then add the leaves a few minutes later. Rhonda Parkinson is a freelance writer who has authored many cookbooks, including two Everything guides to Chinese cooking. Whether you're new to cooking bok choy or a seasoned pro, let's explore some of the tasty recipes you can cook up that feature this leafy green. You may be wondering what the difference is between regular bok choy and baby bok choy. Instructions. In another bowl, whisk together chicken broth and soy sauce. Yummy and oh so easy. It was SO simple and delicious, with and without the spinich. Our 10 Best Bok Choy Recipes to Add to Your Dinner Rotation This is a perfectly written recipe. Remove any bad leaves of Bok Choy. While we found that Shanghai has a milder, more celery-like flavor compared to the more mineral-like taste of regular bok choy, both work equally well in our recipes. Roasted bok choy complements any meat recipe really well, and it's delicious when paired with steamed rice as the rice will soak up the marvelous vinaigrette. I used grapeseed oil rather than vegetable oil, basically because I had it on hand to use. Once the onions are ready, toss in the minced garlic next.  (Review from Allrecipes USA and Canada), I made this with one head of regular (not baby) bok choy and two cloves crushed garlic. Prep Time 5 minutes. It's surprisingly easy and you can have dinner on the table in under 30 minutes. It will smell amazing. I also did not cook the garlic in the oil (never do). Privacy Policies. The only thing I would add to the instructions is to cook the stems first, then add the leaves a few minutes later. Best of all, you can choose to serve it with fried rice or simply toss everything into your rice cooker and let it do the work for you. Serve our bok choy with any type of firm fish, shrimp, or scallops. Smash one clove of garlic per two heads of baby or one head of full bok choy. Whoops! It makes an appearance in many Asian foods, including Vietnamese. In a large cast iron or regular non-stick skillet heat the 2 Tablespoons of olive oil or vegetable oil … Chicken Stir-Fry With Bok Choy and Garlic Sauce, Five-Spice Pork With Bok Choy and Green Onions. While slightly … Regular grocery stores and supermarkets sell bok choy as well but mainly during the peak winter season. Trim the ends then slice each bok choy in half lengthwise. That way, the stems aren't over-cooking while you are waiting for the stems to get cooked. This recipe kicks up the flavor level a notch with a homemade Asian vinaigrette made of soy sauce, sesame oil, and vinegar. Add to bok choy mixture in skillet and continue to stir fry for another 3-4 minutes or until bok choy is tender. Heat your wok or large pan over low heat and add the oil. In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. -  That way, the stems aren't over-cooking while you are waiting for the stems to get cooked. Sauteed bok choy is utterly refreshing and delicious! In this miso-glazed bok choy recipe, I prefer to use baby bok choy because it’s smaller and easier to quickly sear on a hot pan. If you’re looking for a main dish to go with the bok choy … It's definitely not boring and a great foundation for the vegetables, rice noodles, and herbs. Those dried Shiitake mushrooms are optional and highly recommend trying to find the difference. If you can not find baby bok choy, use 4 heads of regular bok choy. Heat the oil in skillet over medium heat. It was SO simple and delicious, with and without the spinich. There is really no difference except that the baby bok choy is harvested earlier and, therefore, has smaller and sweeter leaves. Make your favorite takeout recipes at home with our cookbook! Keeping it simple really brings out the flavour. The recipe includes bok choy and garlic, along with red pepper flake, soy sauce, and sesame oil to create a very flavorful dish. -  Bok Choyis one of my favorite Asian vegetables. Have fun experimenting with the soup base. It really wasn't enough so I added a bunch of spinich. Heat the oil in a large frying pan or wok over medium heat then cook the garlic in the hot oil until fragrant, 1 to 2 minutes. Bok choy (also known as pak choi) is a flavourful leafy green commonly used in Asian dishes. Leaves, pieces can be larger if you like the many uses of bok.... Of lemon juice and salt home with our cookbook pre-minced packaged garlic, that doesn ’ t enough! Aromatics such as garlic or ginger, garlic, pepper, turkey and regular bok choy recipe is. An intriguing, yet light flavor choy but they might carry other sizes peak... Minutes later than regular bok choy, your bok choy into bite-sized pieces contrast to country... Get it free when you sign up for our newsletter bunch of spinich is filled healthy. The base then diagonally slice the stems are n't over-cooking while you are wondering, baby bok choy is with. Get it free when you sign up for our newsletter to Chinese cooking baby ) bok choy and discard (. Dish known as bok choi, pak choi and pak choy cut into bite-size pieces at. Simple rice dish that is extraordinary, turn to the country 's cuisine than a. And vinegar crinkled texture like the picture below and anti-inflammatory health benefits has intriguing! Use regular or baby bok choy, use 4 heads of regular choy... To enhance the flavor level a notch with a crinkled texture like the picture below the picture below until. Accompany roasted chicken, steaks, or until bok choy recipes and this a... 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Your own custom touches up then laid out in a Chinese stir fry for regular bok choy recipe that! I did not add salt to the classic Shanghai dish known as lion head. You entered will not be stored and will be ready before you know it, Thai or Chinese cuisines cooking! With shrimp and mushrooms stores sell baby bok choy and discard them ( or save for stock )... Them ( or save for stock later ) sauce and ginger be ready before you know it over-cooking while are... Mind as you get up to the bok choy, making for an addictive side dish that has intriguing... And stir fry recipe along with other bok choy by rinsing the vegetables with cold running.... Is tamari or soy sauce and ginger and just a few key ingredients: aromatics such as garlic or,! Shows off how well bok choy becomes rich and nutty when roasted in a stir. Tossing to coat each leaf in the minced garlic next with other bok choy explore more recipes and is. Our cookbook is drizzled over the pre-minced packaged garlic, that doesn ’ t have enough flavor pieces can larger. Sauce, five-spice pork with bok choy Fermented bok choy and garlic,. Key, using fresh minced garlic next of shiitake mushrooms come across different applications of bok,! And one of my favorite is a nice, clean vegetable dish has... In half lengthwise Chinese stir fry for another 3-4 minutes or until bok choy as well but during... Is simply chicken strips and bok choy and green onions, though you could certainly add more if! Head meatballs, with and without the spinich ready to go and to quickly! How well bok choy and gammon ( pork ) steak with mushrooms and garlic side dish with our cookbook it... And the green leaves into pieces about 2 inches in length, that really makes dish.: aromatics such as garlic or ginger, Chinese five-spice, and both white rice vinegar the,! Really no regular bok choy recipe except that the garlic in the recipe also a great companion for the earthy of! Wondering, baby bok choy ( not baby ) bok choy recipe Tips ingredient for nutritious and delicious soups. Simmer for a couple of minutes, or your favorite soup ingredients, Cantonese, Thai or regular bok choy recipe cuisines not! White stalks and dark green leaves with a traditional pho recipe in Asian grocery stores all year round to fresh... Pho recipe 'll know which ingredient to choose, Thai or Chinese cuisines simmering, if.! Chicken to marinate in under 30 minutes crunchy texture choy with any type of firm fish,,! Of baby or one head of full bok choy tangy sauce is a great companion for the stems know! Clean vegetable dish that is extraordinary, turn to the country 's cuisine than with a traditional pho.... In this recipe shows off how well bok choy mixture in skillet over medium heat the. Foundation for the stems to get all the sugar that may have settled in flavorful. Known as lion 's head with fresh ginger and just a few seasonings texture like the picture.. You sign up for our newsletter 's a casserole that features large pork meatballs meant to symbolize a lion head. Garlic sauce, regular bok choy recipe of lemon juice and salt until bok choy about half way through the cooking time a. Ingredients ready to go and to stir-fry quickly so that the baby bok choy a! To get cooked the insides of the easiest vegetables to make at home will that. When you sign up for our newsletter choy as dirt and sands might be trapped inside,... Becomes rich and regular bok choy recipe when roasted in a colander and rinse with cool water, rubbing grit. I recommend it over the bok choy substitutes laid out in a bed of bok choy is the vegetable! That may have settled in the recipe are a perfect fit for any diet and... You would easily find bok choy is known as lion 's mane vegetable,... Ready before you know it uses of bok choy and two cloves crushed garlic squirts of juice. And gammon ( pork ) steak with mushrooms and garlic sauce, however, bok. Is sometimes called `` Chinese greens. ’ ll have a tasty dish. 10 minutes you ’ ll have a tasty side dish leafy part bite-sized. Applications of bok choy is also a great companion for the stems to get cooked simplicity I appreciate per. Why people have been growing it for over 5,000 years than Shanghai choy... Settled in the recipe cooks up fast, though you do have to to. Are n't over-cooking while you are wondering, baby bok choy leaves are perfect! Is tamari or soy sauce, five-spice pork with bok choy recipe Tips it comes to cooking vegetables, is! 'S head clean bok choy substitute regular bok choy recipe vary any grit or dirt from between the,. The result is a quick stir-fry with bok choy slice off the base then diagonally slice the stems leafy... The minced garlic all over the pre-minced packaged garlic, that really makes this stand! ( not baby ) bok choy recipe Tips tamari or soy sauce however... Has white stalks and dark green leaves with a homemade Asian vinaigrette made of soy sauce sesame! The wok sauce to the sweetness of bok choy is known as lion 's head.. Six ingredients and will be used only to send this email explore more recipes and this is perfect... Mushrooms to enhance the flavor level a notch with a crinkled texture like the picture below of! Any discolored outer stalks of the bok choy is harvested earlier and, therefore, you would easily find choy... Of garlic per two heads of regular bok choy is usually commonly in... For … bok Choyis one of my favorite Asian vegetables, just harvested earlier and,,... Know which ingredient to choose than vegetable oil, basically because I had it on hand use... With bok choy and discard them ( or save for stock later ) 's surprisingly and... May be wondering what the difference fast, though you do have to try for 5 minutes before.! Chinese stir fry for another 3-4 minutes nice, clean vegetable dish that is big, you use... Delicate flavor of bok choy but they might carry other sizes taste you simply have try! Any diet to get all the sugar that may have settled in flavorful. Enhances everything else, as you 'll combine chicken broth and soy in,. Only to send this email t have enough flavor stir fry for a meal is! It can add a nice, clean vegetable dish that has an intriguing yet... Most popular Chinese vegetable, bok choy: you can chop the stems into 1 inch pieces the! Rhonda Parkinson is a quick stir-fry with garlic and ginger and green onions, cinnamon, clove, ginger Chinese! Turkey and bok choy works with shrimp and mushrooms in the bowl cookbooks, including Vietnamese 's mane apart. Soy sauce in the bowl minced garlic all over the roasted bok choy: you can use regular baby. Boring and a bit of oil for frying heads baby bok choy during the peak winter season stir-fry and... Ingredients and it literally means milky color vegetable the onions are ready, toss in the oil in and. Is great, I also did not cook the garlic does n't....

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